Why Are My Allergies Getting Worse?
Those of us living in the Pacific NW know the absolute dread that can accompany the winter months here. When the sun finally begins to...
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stvickers
- Feb 23, 2021
- 4 min
Misconceptions About the Energy Balance Equation
We’ve all heard that years of yo-yo-dieting can damage your metabolism, but perhaps a more accurate statement would be, years of gaining...
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stvickers
- Jan 5, 2021
- 3 min
Blood Glucose Explained
Why is your doctor asking you to be so strict regarding your carbohydrate and sugar consumption? Does eating a little bit really matter...
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stvickers
- Jan 5, 2021
- 5 min
The Influence of the Microbiome on our Immune System
Animals have evolved in the presence of both mutualistic and commensal bacteria for millennia. Today, mutualistic bacteria aid in...
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