Join date: Dec 31, 2020
May 4, 2021 ∙ 2 min
Why Are My Allergies Getting Worse?
Those of us living in the Pacific NW know the absolute dread that can accompany the winter months here. When the sun finally begins to...
Feb 23, 2021 ∙ 4 min
Misconceptions About the Energy Balance Equation
We’ve all heard that years of yo-yo-dieting can damage your metabolism, but perhaps a more accurate statement would be, years of gaining...